If you’re craving something fresh, fast, and unbelievably nutritious, look no further than microgreens—those tiny, flavor-packed shoots that are as beautiful as they are beneficial. In less than 10 days, you can grow your own crop on a windowsill, countertop, or balcony, and start snipping for salads, sandwiches, and smoothies. No garden? No problem. These little greens thrive in trays, jars, and recycled containers you already have at home.
What makes microgreens so special isn’t just their speed—it’s their flavor, color, and density of nutrients. Despite their size, these baby plants are loaded with antioxidants, vitamins, and texture, making them a smart (and stylish) addition to everyday meals. And since you’re harvesting them at such an early stage, they don’t need much space, sunlight, or effort. Think of it as instant gardening gratification, with results you can literally taste in days.
From spicy radish and peppery arugula to mellow sunflower and sweet pea shoots, these 17 microgreens are perfect for beginner growers and busy kitchens alike. Whether you want to boost your health or just grow something that feels satisfying and productive, these greens deliver—fast. Let’s explore the easiest, most rewarding microgreens you can plant today and enjoy by next week.
Radish Microgreens
Radish microgreens pack a punch with their spicy flair, perfect for spicing up any dish. With a growth time of just 5 days, they are one of the fastest microgreens to harvest. These greens are not only quick to sprout but also easy to grow, needing minimal care. Their vivid color and peppery flavor make them a delightful addition to salads and sandwiches.
Ideal for beginners, radish microgreens thrive in various growing conditions. Their resilience makes them a favorite among home gardeners looking for a quick, rewarding harvest.
Consider adding these zesty greens to your culinary repertoire for a burst of flavor.
Broccoli Microgreens
Broccoli microgreens are tiny, but they are mighty in nutrition. Known for their high levels of vitamins C and K, they are a nutritional powerhouse. Ready for harvest in about 7 days, these microgreens are easy to grow and maintain.
Their mild taste makes them a versatile addition to a variety of dishes, from salads to sandwiches. Broccoli microgreens also work well as a garnish, adding a fresh, healthy touch to your meals.
Cultivating these greens at home is a straightforward process, allowing even novice gardeners to enjoy their benefits rapidly.
Arugula Microgreens
Arugula microgreens deliver a peppery kick that can elevate any salad or sandwich. These quick growers can be harvested in just 5-7 days, making them a favorite for those eager to enjoy their garden’s bounty.
Rich in vitamins A, C, and K, these microgreens offer more than just flavor—they’re packed with nutrients. Their bold taste and crisp texture are perfect for adventurous eaters looking to spice up their meals.
Growing arugula microgreens at home is simple, requiring minimal effort and space, yet offering a rewarding and tasty result.
Cabbage Microgreens
Cabbage microgreens are an excellent choice for those seeking a tender, mildly sweet addition to their meals. Harvested in about 8 days, these tiny greens are surprisingly rich in vitamins and antioxidants.
Their striking purple and green leaves can brighten any dish, providing not only nutritional benefits but also visual appeal. Cabbage microgreens are versatile, easily incorporated into salads, wraps, or as garnishes.
Growing them requires little more than a sunny spot and regular watering, perfect for beginners and seasoned gardeners alike seeking a quick and healthy harvest.
Kale Microgreens
Kale microgreens are known for their robust nutritional profile, boasting high levels of vitamins A, C, and K, and are ready to be picked in just about 8 days.
These greens have a gentle flavor that pairs well with a variety of dishes, making them a flexible ingredient in the kitchen. Simple to grow, kale microgreens are a great introduction to the world of home gardening.
Their subtle taste doesn’t overshadow the dishes they accompany, allowing them to enhance the culinary experience with ease and grace.
Mustard Microgreens
Mustard microgreens bring a bold punch of flavor, reminiscent of their fully grown counterpart. These spicy greens are harvest-ready in a swift 5-6 days, appealing to those who enjoy a bit of heat in their meals.
Easy to grow, mustard microgreens thrive with minimal care, making them ideal for busy gardeners. Their lively taste and bright yellow stems add a dash of color and spice to dishes.
Whether in a salad or as a garnish, these microgreens are sure to enliven your culinary creations and provide a satisfying crunch.
Sunflower Microgreens
Sunflower microgreens are loved for their nutty flavor and crunchy texture. Taking about 7-8 days to mature, they offer a delightful addition to any dish.
These microgreens are especially popular in salads and sandwiches, providing both nutrition and a satisfying bite. Simple to cultivate, they require only basic care and plenty of sunlight.
Their robust growth and cheerful appearance can brighten any indoor garden, making them an excellent choice for those seeking a touch of nature’s bounty within their home.
Pea Shoots
Pea shoots offer a sweet, delicate flavor, capturing the essence of spring in every bite. Harvestable in just 7-10 days, they are a favorite among microgreen enthusiasts.
These microgreens are packed with vitamins A, C, and folic acid, contributing to their appeal as a healthy choice. Their tender texture is ideal for adding to salads, stir-fries, or as a fresh garnish.
Easy to grow, pea shoots only require light, water, and a little patience, making them a wonderful addition to any home garden.
Basil Microgreens
Basil microgreens bring a fresh, aromatic flavor that enhances a wide range of dishes. Known for their rapid growth, they can be harvested in around 7 days, offering a quick culinary reward.
These microgreens are packed with essential nutrients, including vitamins A, C, and K, as well as antioxidants. Their distinct taste makes them perfect for Italian cuisine, adding depth to pastas and pizzas.
Growing basil microgreens is straightforward, requiring only sunlight and regular watering, yet they deliver a world of flavor in every tiny leaf.
Beet Microgreens
Beet microgreens offer a sweet, earthy taste with a vibrant splash of color, making them a popular choice for enhancing dishes. They’re ready to harvest in just 8-10 days.
These microgreens are rich in antioxidants, vitamins, and minerals, providing a health boost as well as visual appeal. Their red stems add a beautiful contrast to salads and garnishes.
Growing beet microgreens is uncomplicated, requiring little more than a sunny spot and consistent watering, making them accessible to gardeners of all experience levels.
Fenugreek Microgreens
Fenugreek microgreens introduce a unique, slightly bitter flavor with a hint of maple syrup. They can be harvested in just 7-8 days, offering a quick addition to your culinary toolkit.
Rich in fiber and minerals, these microgreens are not only tasty but also nutritious. They’re wonderful in salads, sandwiches, or as a garnish, providing an unexpected twist to traditional dishes.
Simple to cultivate, fenugreek microgreens require only basic care, making them suitable for all levels of gardeners seeking a fast-growing, flavorful plant.
Turnip Microgreens
Turnip microgreens bring a mild, slightly sweet flavor that complements a variety of dishes. Ready to harvest in about 6-10 days, they offer a rapid gardening success.
These greens are packed with vitamins and are notably rich in calcium, supporting bone health. Their gentle taste makes them versatile, perfect for salads, wraps, or as a fresh garnish.
Growing turnip microgreens is straightforward, requiring minimal effort, making them an attractive option for those new to gardening or seeking a quick yield.
Cilantro Microgreens
Cilantro microgreens offer an intense, aromatic flavor that enhances many dishes. Harvestable in just 8-10 days, they provide a quick way to incorporate fresh herbs into your meals.
These microgreens are rich in vitamins A, C, and K, adding nutritional value alongside their distinctive taste. They’re perfect for garnishing salads, tacos, or soups.
Easy to grow, cilantro microgreens require only sunlight and regular watering, making them a convenient choice for home gardeners seeking flavorful greens.
Rye Microgreens
Rye microgreens are known for their earthy flavor and crisp texture, ideal for adding to sandwiches or salads. Ready to harvest in just 7-8 days, these greens provide a swift gardening reward.
These microgreens are rich in fiber and essential nutrients, offering both taste and health benefits. Their robust growth and ease of cultivation make them a favorite among home gardeners.
Growing rye microgreens is simple, requiring only light, water, and a little care, making them a fantastic choice for those eager to enjoy their garden’s bounty quickly.
Chia Microgreens
Chia microgreens are celebrated for their mild flavor and impressive nutritional profile. Harvestable in just 7-10 days, they offer a quick addition to your meals.
These greens are packed with omega-3 fatty acids, antioxidants, and fiber, making them a popular choice for health-conscious individuals. They’re versatile, adding a subtle crunch to salads, smoothies, or sandwiches.
Simple to grow, chia microgreens thrive with basic care, providing an accessible and rewarding experience for gardeners eager for a nutritious harvest.
Radicchio Microgreens
Radicchio microgreens bring a subtle bitter flavor that pairs well with various dishes. Taking about 8-10 days to grow, they offer a unique taste and visual appeal.
These greens are rich in antioxidants and vitamins, providing a health boost along with their distinct taste. Their striking red and green leaves make them a beautiful addition to salads or as a garnish.
Growing radicchio microgreens requires minimal effort, making them a delightful choice for home gardeners seeking a quick-growing, flavorful plant.